Hello, Reader!

Welcome to Mental Health Month Reading with your Ink and Inference Readers’ Community! May is recognized as Mental Health Awareness Month to help normalize discussions around mental health, redcue stigma, get early help, and to focus on mental health. 

We welcome you all to pick your choice from our recommended books for mental health related topics. This collection below consists of both fiction and non-fiction reads.

“Anxious People” by Fredrik Backman
“The Midnight Library” by Matt Haig
“Eleanor Oliphant Is Completely Fine” by Gail Honeyman
“The House in the Cerulean Sea” by TJ Klune
“The Body Keeps the Score” by Bessel van der Kolk
“Maybe You Should Talk to Someone” by Lori Gottlieb
“The Happiness Trap” by Russ Harris

You are welcome to suggest and choose your own picks as well.